Personal Trainer Practice Exam
Created for personal trainers by a personal trainer!
100 Question Personal Trainer Practice Exam For ONLY $25!
Multiple Choice!
The exam content is divided into the following sections:
1. Exercise science. Designed to test your knowledge of basic and advanced concepts in biology, anatomy, physiology and chemistry.
2. Anatomy & physiology. This section will measure your knowledge of basic anatomy and physiology with an emphasis on essential exercise and health concepts.
3. Fitness testing. This section will measure your knowledge of how to test clients in various aspects of fitness.
4. Exercise program design. This section will test your knowledge base on proper exercise prescription and related issues for both apparently healthy and special populations.
5. Nutrition/sports nutrition. The nutrition section will examine your background in basic nutrition concepts as well as how to apply that knowledge to those who exercise.
1. Exercise science. Designed to test your knowledge of basic and advanced concepts in biology, anatomy, physiology and chemistry.
2. Anatomy & physiology. This section will measure your knowledge of basic anatomy and physiology with an emphasis on essential exercise and health concepts.
3. Fitness testing. This section will measure your knowledge of how to test clients in various aspects of fitness.
4. Exercise program design. This section will test your knowledge base on proper exercise prescription and related issues for both apparently healthy and special populations.
5. Nutrition/sports nutrition. The nutrition section will examine your background in basic nutrition concepts as well as how to apply that knowledge to those who exercise.
Instructions and Answer Key Included!
Download Immediately After Purchasing!
Created By A Veteran Personal Trainer!
Sample Question and Answer.
The theory that best explains how muscles function is called?
a. sarcoplasmic recycling theory
b. myostatin facilitating theory
c. sliding filament theory
d. myosin cross bridge theory
Answer: C
The theory that best explains how muscles function is called?
a. sarcoplasmic recycling theory
b. myostatin facilitating theory
c. sliding filament theory
d. myosin cross bridge theory
Answer: C
